I had a BPD episode last night but it only lasted a few hours. I ended up sleeping it off. I know what triggered it, but thankfully I didn’t overreact. It was my first one in a while. It’s been a few months, at least.
I’m still proud of myself for going that long. Sort of related, but I think I feel a new favorite person coming along. However, I’m consciously aware of this. I kept going out of my way to talk to her. The good thing is that we don’t work at the same job, so it doesn’t negatively affect my work.But she goes out to eat at my work often, at least when I work, so… I’m doing my best to maintain a regular friendship with her, though. I’m just happy to have a friend outside of where I work, tbh.
I’m still proud of myself for going that long. Sort of related, but I think I feel a new favorite person coming along. However, I’m consciously aware of this. I kept going out of my way to talk to her. The good thing is that we don’t work at the same job, so it doesn’t negatively affect my work.