Meditation, anyone try that here?
I don't do it in that way with breathing and siting around crossleged saying "ohmmmm"
but I do go to a relaxing place and relax take in nature, consult my inner being.
It can really help to keep the stress down.
I don't do it in that way with breathing and siting around crossleged saying "ohmmmm"
but I do go to a relaxing place and relax take in nature, consult my inner being.
It can really help to keep the stress down.