Rasha
Antisocial
today I am convinced that might actually have some kind of a disorder I can't identify, it's something I've had all my life and I just can't figure it out..
well, let's say I bought or got this really nice vase/shirt (whatever it is) that has nothing special about and I placed it on my disk or something, if I left then found it gone when I return I completely lose it, my vision becomes unclear and my mind goes blank and I start panicking and screaming like it's the end of the world (like a toddler..), it's very stupid and embarrassing I know but really I think this is not normal and it's not just me being a baby because I stop thinking and I lose control of my body, and when I'm over with it I start thinking about what I've just done with extreme shame and deep feeling of guilt. to add insult to injury this could happen anywhere, even in crowded places, sometimes to the point I start screaming and throwing thing around me and banging on walls or tables with my hands, like an animal.
it's not just when I lose something, this also happens when a plan goes completely wrong or when I'm at work and they ask me to do a lot of tasks at once..I get irritated then I try to take a deep breath but in the end I just lose it. I've got warnings at work from this behavior and my boss said that I really need help and some people say that I'm mentally ill. if you were to witness it it's much worse than how I'm describing it here.
I really don't know what's wrong with me, and no I don't have anger issues it's more fear to the point of panicking..over things and situations that are not worth it.
yes, I will go to therapy soon and maybe they'll fix my problem but I decided to share this anyway
well, let's say I bought or got this really nice vase/shirt (whatever it is) that has nothing special about and I placed it on my disk or something, if I left then found it gone when I return I completely lose it, my vision becomes unclear and my mind goes blank and I start panicking and screaming like it's the end of the world (like a toddler..), it's very stupid and embarrassing I know but really I think this is not normal and it's not just me being a baby because I stop thinking and I lose control of my body, and when I'm over with it I start thinking about what I've just done with extreme shame and deep feeling of guilt. to add insult to injury this could happen anywhere, even in crowded places, sometimes to the point I start screaming and throwing thing around me and banging on walls or tables with my hands, like an animal.
it's not just when I lose something, this also happens when a plan goes completely wrong or when I'm at work and they ask me to do a lot of tasks at once..I get irritated then I try to take a deep breath but in the end I just lose it. I've got warnings at work from this behavior and my boss said that I really need help and some people say that I'm mentally ill. if you were to witness it it's much worse than how I'm describing it here.
I really don't know what's wrong with me, and no I don't have anger issues it's more fear to the point of panicking..over things and situations that are not worth it.
yes, I will go to therapy soon and maybe they'll fix my problem but I decided to share this anyway
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