No, I just do it whenever I feel like it. Some days I don't do it at all. You can subscribe to the thread and set it so that you'll be notified when there's a new post.
No, sorry! The earliest time where I'm online would be around 10 am, the latest around
11 pm GMT+1. I don't know if there is a way to trade in a time where we both online?
It's right now 6:58pm here in Germany, I think it will be around midnight here when you come back from home and I think I will not be online then. Do you have maybe now time to trade? I'm online right now and could deliver you the items or you can pick them up in my town if you want.