CyberAli3n
Senior Member
Most important thing!!! NO DAIRYcan you guys tell me what your diet is lol. I'm tired of all this acne and I want to glo up over the summer lol
I can't stress this enough. I would say oh diet doesn't do anything and ever since i've stopped eating dairy and minimizing sugar i've gotten less breakouts and less inflammation. It's gonna be like super hard at first because I used to be a cheese lover, I would eat cheese everyday and multiple times a day and I would even cry forcing myself not to eat cheese or pasta which I love but the results ve gotten have been amazing. You should try it for a week and see if it works for you but trust me that it will work.