moonford
moon doll
They know. You aren't telling them anything different but as I said, some people can't afford therapy. Even if they could, some people don't try for it because they're scared or they're teenagers whose parents won't let them. Not to mention addiction isn't something that can be cured with "Hey you should stop that".
Yes and I didn't say it was easy to recover from an addiction, its obvious and I didn't say anything about therapy or even spending money they can't afford to lose.
Taking a walk, yoga and meditation help anxiety and stress.
While depression is rather difficult to recover from without the help of therapy, but having a friend or family member to talk to and express your issues and pain can do close to the same job as therapy, of course therapists are highly trained in their field and who's not to say simply having someone there to talk to can't have an impact in the recovery process? You know?
It surely helps me when I just talk to my close friends to get things of my chest. When I field like absolute garbage on a specific day.
I'm just going to leave it at that now. c;
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