went to therapy for the first time since the beginning of july. was pretty sure i was going to drop dead from anxiety but i didn't so yay?
the appointment was kinda good i guess idk it was just good to see my therapist again and talk about my mental health idk. i feel like i'm actually doing something so yayyyy uhhh h the next appointment will be hell but it would be way worse if we hadn't decided that we are going to talk about that Thing then so uh i dk ................,.. ok eenough of this 4 now aNOther good thing is that i caught a new pokemon in pkmn go 2day ayy