What is your preferred sleep schedule?

[xSuperMario64x]

I like to go to bed around 9pm (I usually fall asleep around 10-11) and wake up at 7am. Though I never feel refreshed when I wake up, so I end up sleeping in until around 9-10 on days I don't have morning classes.

 

[Snowesque]

I like to get up at around 12am and I just sleep whenever I cannot function any more haha.
My partner works evening shift, so I wake up around two hours before they get home.
I have a hard time sleeping if I am not already profusely tired.

 

[KaydeeKrunk]

Oof... My sleep schedule, she is not great.
On Fridays, aka my Mondays, I usually wake up around 10a and stay up until 10am the next day.
Saturday-Monday I come home and go to bed around 10-12am and wake up anywhere from 3pm-8pm.
Tuesdays I drink energy drinks all night and stay up from 8pm Monday night through Tuesday night, usually even until Wednesday morning 1-3am...
Wednesday and Thursday my days off I usually sleep "normally" which for me is like from 12-2am until 9-11am depends on how I feel.
And then we start the nightmare all over again... Ahhh that graveshift life will literally be the death of me. It's not healthy kids, don't do it!

 

[tumut]

Bed at 11-1, wake up at 6-8. Afternoon nap.

 

[Envy]

Go to bed around 10 pm to 11 pm and wake up at 7 am. That is optimal to me. I tend to wake up around 6:30 instead, though. lol

 

[Soigne]

I would love to sleep from 10p - 7a, but more recently my schedule is 11p - 5a

 

[duckykate]

if i had a choice id stay up until 3 am and sleep until noon

 

[Heyden]

I sleep between 11pm-7am usually and get a good 8 hours, anything less and I probably fall asleep during the day.

 

[Buttonsy]

I like going to bed at around 10 PM and waking up at around 6 AM, but that rarely happens, my sleep schedule is MESSY.

 

[Keystone]

My sleep schedule can be inconsistent, and my times switch, but usually 10-1 at night to go to bed, and wake up 6-9. Sometimes I might go to bed earlier or later, but I usually wake up around that time still. I dream often in the night which makes me up so I can be restless at times. I think I need to manage my sleep better actually

 

[tifachu]

i would love to have a stable sleep schedule, go to bed at a good time in the night, such as 10pm, sleep 8 hrs, wake up.

but that's impossible, my schedule is really hectic as for now... i have classes during the morning/day, and then work 11p to 3am. So I'm usually just catching z's whenever I have some down time.