Exactly this! This is how I am/feel! I have ADHD, and high functioning autism and all I ever do is feel depressed.I have issues with this myself because of depression, anxiety (since it drains me) asperger’s. I actually still haven’t found a solution to this. :/ I guess one way I deal with stuff at home is by thinking how much I want to avoid my mom nitpicking me since I still live with my parents, but even that doesn’t help lol. I still procrastinate. Also, now that my dad and I aren’t talking, it is even worse since I don’t want to go out where my dad is >.<.
How effective is this method, would you say?For me, the ultimate motivator is food. If I know I'll be able to eat my favorite snack or meal, it helps me get through the day. I love bagels so knowing that I'll get have a crunchy and delicious bagel tomorrow really boosts my morale.
When I'm exercising, it's getting to watch my favorite anime. I'll save up episodes so I can watch them while I'm on the treadmill. No treadmill, no anime.
Is this helpful?By saying "if I don't do this one more time/for a few more minutes someone will die" LOL
I just don’t. I gave up on my life getting more meaningful after COVID hit. Why try to do anything if the world is all messed up?