I'm not really on social media. My parents are quite restrictive and don't want me to get social media sites or make accounts unless I ask them first, which usually results in a "no". That means Instagram, Snapchat (that one hits hard, it limits my contact by 90%), and Twitter are a no-go. I do go on Twitter anonymously thought! Twitter is super toxic though, and I'm not sure I can continue that much longer without losing my mind lol. The ones I DO have are Discord, Twitch, and am on here. Discord is super fun and I get to hang out with a lot of people on here (I've made some friends and I'm super happy that I can just play games with them and be myself ;~; ), and I just watch the occasional Minecrafter or YouTuber-turned-streamer that I enjoy on Twitch. Both are super nice, but they have drawn me away from spending time with my girl family, but I think it makes sense.
Social Media is a great source to just let your feelings out. You can post pictures on there when you feel super hyped up or you can chat with friends if you can't contact them in other ways! Social media had a lot of positives but also a TON of negatives. The toxicity of twitter can go to your head sometimes, God knows it's gone to mine! For me, social media has made me compare myself to people who I really shouldn't. They are 1000 times prettier than me and I shouldn't compare the looks of a 25-year-old streamer to myself. It has made me think of myself very poorly, but I have to stop and think about that now. I'm getting better with that, and I hope I can start an account on TikTok or Twitter without that happening to me in the future. But WOW TikTok has been a big source of my self-loathing, but I've learned to move on and accept that some people are just prettier or funnier than me. One gorgeous gal that I "follow" (I don't have an account, but I do look at her profile often) takes her makeup off regularly and does some videos of her bare face, which has made me gain confidence that I can look that pretty too! (And maybe I'm just obsessed with being pretty, who knows lol)
So yeah! Social media is great, but it has its ups and downs like many other things in life. You just have to learn to control your emotions and not spiral (In my case!)!! If you are in a toxic place in social media, I feel for you. You can get out if you want, but just know that you are better than all the hate in the WORLD <3