Ghost Of Mascevanje
Can't Be Seen By Most Humans
18 years ago, Dashboard Confessional taught me the meaning of the word "vindicated" (thanks, guys).
I don’t understand how anyone could like snow or cold.
Because exposure to the cold activates the nervous system and makes the body release happy hormones like beta-endorphins and dopamine
and can help make some people feel calm there is such a thing as cryotherapy which is used for the heath benefits of being cold
people use things like ice baths as non-addictive pain-killers
being cold has proven to help build the immune system, strengthen the lungs, help increase blood circulation , make people more alert, ease muscle inflammation, increase weight loss(being cold burns more calories) rejuvenate the skin and help people sleep better
it really comes down to people's personal preference for temperatures but I don't think most people understand that being cold has health benefits as does being warm
Don't stress over aesthetics. Journals should serve a function above all else. The most I do is draw tables and use highlighters to colour code things - and these are more to do with legibility over looking pretty.Just realized that I don’t have the patience to make a journal look all neat and pretty.