Dealing with stress

[Celestefey]

I take a step back away from whatever is stressing me out and then I try to deal with it later on with a refreshed and clear mind. So usually during that time I'll give myself some good me-time and do things I enjoy. I'll usually change into pyjamas/comfy clothes and watch YouTube videos with the lights off in my room and the fairy lights on. Sometimes going out with friends is helpful too because I can get away from the environment that's stressing me out and I can surround myself with a different atmosphere. Also, dancing used to help me out a lot, back when I had regular ballet classes. :')

 

[ams]

Video games for sure. Followed up by cat cuddles.

 

[Warszawa]

I gotta go listen to my favourite music. It's the best escape.

 

[Aronthaer]

I used to play League to relieve stress. now that I've started ranked, playing normally just stresses me out more lol.

 

[demoness]

i chokeslam the nearest person through a table!

no actually i use music and several prescriptions because i can't manage stress.

 

[cIementine]

it's either procrastination, napping bc then i'm not awake to face the stress or just sitting in silence and staring at the ceiling bc i am very stressed

 

[nintendofan85]

Relaxing.

 

[Blueskyy]

Watching fail videos on YouTube of people who suck worse than myself makes me feel better.

 

[chapstick]

i usually let it bottle up and break down about once a month

it is very unhealthy

 

[Loriii]

Play video games, listen to music...and post here on tbt, I guess xD

 

[KaydeeKrunk]

SLEEP. I kind of just shut down and sleep really helps, but that's if I can get there, usually it's hard to get my mind calmed down enough to sleep, so I like listening to music or nature sounds, sometimes taking a bath really helps me too.

 

[Antonio]

I do what i always do when i'm stress. I grab a gallon of ice cream (Preferable chocolate but butter pecan works aswell), a collection of Disney Classics (The most emotional ones like Bambi and Dumbo for example) and cry and eat my heart out.

I never said it was the best method, but it's the most delicious one.

 

[Rasha]

I make a nice cup of coffee then drink it while watching a youtube video or play a video game

 

[Naekoya]

I just usually watch my favorite movie/show or play some video games and just chill with music ヾ(｡･ω･｡)
either that or sleep it off hehe

 

[MayorNoodl]

Well, I'll do anything that requires minimal effort.
Sleeping, playing games, landscaping on animal crossing.
I've recently realized that I'm a stress eater... So that's a thing.
Sometimes I draw and listen to music or watch a old cartoon also.
Whatever puts me in that "morning before elementary school" feeling (Hard to describe, I hope this isn't confusing?) . Like pokemon, yu-gi-oh or the timon and pumba show. Depends on what I feel like

 

[idiotdoomspiral]

escape, basically. some of my methods of escaping are bad while some are good.
going to school is a good one, while taking meds is not in the long run.

 

[hamster]

sleep, i usually feel better when i wake up but only for a short amount of time. so it doesn't really help

 

[dragonlynx]

I would listen to music and watch videos on YouTube. Also play video games or go for a walk.

 

[piske]

I haven't really found a way to relieve my stress, I usually end up feeling really anxious and sick ;-;

 

[Buttonsy]

Try to get myself invested in fiction or some art or something, just some good ol' escapism.