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How good are you at going to bed early?
- Thread starter Paperboy012305
- Start date
I wouldn't become too dependent on those if I were you. At least not for long term usage.
I figured you were, but it didn't hurt to mention it. I just know people who messed themselves up with dependency on sleeping pills.
spawnpoint
Take a chance! 🎲
i usually sleep really late unless it was a busy day or i had to get up earlier.. i usually stay up until 3 or 4, but if my boyfriend is awake the entire time ill stay up with him until 5 or 6. sleeping so late probably isn't good but if i try to sleep early when im not already exhausted it takes me forever to fall asleep or I'll wake up again in the middle of the night or super early in the morning
TheThomas5252
Senior Member
I usually stay up until 3, 4, or sometimes 5 am
My sleep schedule could be studied by scholars, it’s so odd. I sleep anywhere from 7-13 hours, some nights I pass out early, other nights I can’t sleep at all and have an all nighter. Some days I’ll have a nightmare and wake up around exactly 4 am wide awake and alert regardless of when I fell asleep. Other days I’ll wake up at 3 pm. My sleep schedule has been like this for five years. I’m hoping once I find a new job it’ll force me to keep a consistent sleep schedule.
Snap Crackle Pop
Senior Member
There are times where I am very successful in going to bed early since I have to wake up super early during the weekdays. However there are times where even though I am in bed and trying to sleep I end up going to sleep late-ish because I am unable to fall asleep. When I was a child I was so good at falling asleep fast, wish I still had that talent.
When I have school I usually go to sleep at around 10 to 11 PM so I can wake up at 6 AM, prepare and go to my first period in time before 8:30. Once summer comes around, though, my sleep schedule becomes screwed up since I don't have school. While I still go to sleep at around 10-11 PM, sometimes I stay up and fall asleep at 1 AM at most. x_x
I start trying to go to bed whenever I get tired, which is never consistent. Doesn’t matter how early I got up that morning, I could still be wide awake at 2am. I can try going to bed as early as I want but it’s not gonna happen unless I’m already sleepy. Brain 2 noisy.
Mr_Keroppi
綠蛙朋友 ੈ✩‧₊˚
I love sleep so much! I pretty much exclusively go to sleep at 8:30 - 9PMish and wake up around 6:30 - 7AMish! I love having a consistent sleep schedule. I feel like its better for my body and helps me wake up great every morning! Plus I am such a morning person. I get sleepy really easily; enjoying the quiet morning is the best part of my day. Eating breakfast, getting my tea and reading a nice book on the porch... I am genuinely living it UP all year!
I usually sleep around 7:30-9pm. Sometimes I'll deviate from that, of course
I’m posting in here again since I’ve finally fixed my sleep schedule! I fall asleep around midnight every night now and wake up at 7 am or 8 am at the latest. I’ve always been a morning person so this feels right to me.
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