I usually go to sleep around 2:00 AM or 3:00 AM.
I am a night owl, as well as a former third shifter (overnight shift). My work schedule was 10:00 PM to 7:00 AM, so this is pretty normal for me. During my third shift time, I used to sleep from 7:30 AM to around 2:00 PM.
Are you an early bird or a night owl? What time do you usually sleep?
I am a night owl, as well as a former third shifter (overnight shift). My work schedule was 10:00 PM to 7:00 AM, so this is pretty normal for me. During my third shift time, I used to sleep from 7:30 AM to around 2:00 PM.
Are you an early bird or a night owl? What time do you usually sleep?