pottercrossing
☀🏹🎶Apollo🎶🏹☀
I had one of the worst panic attacks ever last night. It was on and off for about an hour, and at one point I was hyperventilating for about two minutes before being able to breathe normally, and I completely drenched my pillow. I didn't fall asleep until about one in the morning.
As for what caused it? A lot of things. Our math/science substitute is making our lives a living hell, and I risk losing my good course recommendations for next year because she is so horrible at teaching. The girl I mentioned in my last post here is STILL going at it, and I am currently drafting an email to my director about the situation, but I don't know how to word it without either coming off as whiny or a horrible person. Some memories came back of my mom's (now ex) boyfriend as well. I'm not comfortable talking about him too much, but he is a terrible man. This all happened at around midnight, and I couldn't call anyone, so it didn't help matters.
There is so much more going on but I don't want to post it all publicly, but thanks for listening anyway I guess.
As for what caused it? A lot of things. Our math/science substitute is making our lives a living hell, and I risk losing my good course recommendations for next year because she is so horrible at teaching. The girl I mentioned in my last post here is STILL going at it, and I am currently drafting an email to my director about the situation, but I don't know how to word it without either coming off as whiny or a horrible person. Some memories came back of my mom's (now ex) boyfriend as well. I'm not comfortable talking about him too much, but he is a terrible man. This all happened at around midnight, and I couldn't call anyone, so it didn't help matters.
There is so much more going on but I don't want to post it all publicly, but thanks for listening anyway I guess.