The best advice I can give you here is to do nothing. You cannot help someone who is not ready to accept help. Unless they ask for your help it is better to be watchful but not to act. Especially when it comes to mental health you are more likely to cause the person stress by addressing it before they're ready to talk about or do something about it.Honestly I'm doing okay. My birthday is in 9 days, so thats good, but I'm really worried for my friends cause they're all not in a very good mental state and I'm not quite sure how to help them.