Constantly. It helps me with memory and problem solving. Other than someone at work who feels the need to point it out
whenever he notices (he does it too so I don't think it's malicious), it's not an issue.
I do have vocal stims/tics though that thankfully mostly only come out when I'm alone. Most are just weird but one is impolite. And despite having been aware that I do this for 15+ years this is the first time I'm admitting to it.
whenever he notices (he does it too so I don't think it's malicious), it's not an issue.
I do have vocal stims/tics though that thankfully mostly only come out when I'm alone. Most are just weird but one is impolite. And despite having been aware that I do this for 15+ years this is the first time I'm admitting to it.
