How many hours do you usually sleep for?

[Firesquids]

7 if I'm feeling good, 0-10 if my depression is in full swing

 

[visibleghost]

lately it has been 9-10, which is too much. i wish i could go to bed at midnight and fall asleep immediately, then wake up at 8 am. instead i fall asleep after 1 am every night and rarely get out of bed before 10 or 11 am

 

[KimiyoCake]

Depends... if it's a work night then usually about 5hrs of sleep if it's any other day it's about 7-8 hrs

 

[mermaidshelf]

I sleep 6 or 7 most working days but when I'm not working I tend to naturally sleep 8 or 9 hours.

 

[Jam86]

i have an odd sleeping pattern, sometimes i sleep for 4 hours but most times i sleep for 12 hours

 

[SlEEPYTEARRS]

my hours of sleep has changed a ton over the past 10 years, back when i was 14 i would stay up to like 1-2 am then then pass out until like 2 pm (yeah id get like 12 hours of sleep that went into midday, it sucked and i hated the feeling that i lost half a day to it) but now im usually in bed between 9-11 pm and i get up around 7-9 am most days

 

[Bluebellie]

About 6-7 hours.
Need to try and maybe get some more in, but I hate going to sleep early.

 

[Toska]

I usually around 7 hours of sleep. It usually feels like more than that, though!

Whenever I had school, I would get around 8, though. I really just don't like sleeping in general.

 

[princess.looking.for.frog]

I try to be consistant with a nice healthy 9-10 hours of sleep, though I sometimes get only 7 or so or upwards of 12. I really want to keep it the same each night so i get the best rest possible. Though I have no alarm its my body waking up at around 7 am every morning by itself! Consistancy really helps with a good sleep : )

 

[Kattea]

I try to get a full 8 hours of sleep most nights, though it can range from 6 hours if I'm binging a show to 10 hours if I'm sleeping in on a day off. I'm trying to make it a goal to be more consistent with my sleep schedule though.

 

[Seastar]

I usually get 6-8 hours of sleep.

 

[CasualWheezer]

When there's no school I usually try sleeping for 9 or 10 hours but if there is school, I usually only sleep for around 7 to 8 hours.

 

[BlueOceana]

I have insomnia so I can be up for close up to two days even with meds, so when I crash I can sleep up to 12 hours.

 

[~Kilza~]

It feels like usually I end up getting around 6-7 hours on days where I work the next day, and 7-8 hours on days where I don't work the next day.

 

[shion]

about 3-5 hours most nights >< sometimes i get really exhausted because of that and then sleep for 13 hours in one day.

 

[RoyalTea]

I’m an insomniac with chronic c-PTSD nightmares and hypnagogic hallucinations. Basically... sleep and I are not friends.

I get about 4 hours solid at night and then tend to take a series of 15 minutes naps throughout the day. On the weekends I try to stay in bed as long as possible, but still end up maxing out around 6 hrs unless I take a particular medication.

I am on this amazing pill that actually has eliminated my chronic nightmares (as long as i take it and don’t forget it), but I think I’m so used to approaching sleep with anxiety that I’m still not sleeping well.

 

[huuussein]

i always get around 7 or 8 hours of sleep, unless i don't have to go to work the next day then i automatically sleep longer. i go to bed hella late in general though, usually at 2 or 3 am so i'm still tired all day :/

 

[Bird_9]

It really depends
I usually sleep 8-9 hours a day
But when im going trough some stressfull times or feeling anxious ir drops to 4 hours maximum
Im starting to force myself to wake up everyday 5am
This is a healthy habit and for me ir feels like the day becomes longer. Than im trying to go to bes at maximun 10 pm and awakening 5:00am
Right now im still strugling but ill insist until becomes medular

 

[_Donut_]

My job has me waking up at unregular hours so there are times it's just 4-5h, which actually isn't too bad once you're used to it but I can only keep it up for 1-3 days, then I need a good 8ish hour sleep ^^ Weekends without setting an alarm it's also around 7-8 hours

 

[LittleMissPanda]

On a good night, 7-8 hours max, but regularly just around 5-6 hours. I have insomnia. As of late I've been taking short midday naps, about 2 hours each. During my recent two-week holiday vacation from work I was going to bed as late as 5am/6am which completely messed up my sleep schedule, but now that I'm back to work my body has adjusted to my 9pm curfew faster than expected.