I'm really self-conscious and do various things to help myself feel more confident of myself. The list is long, but let's choose a common topic: Somebody's view of their body.
One of my main issues is that I don't like my body that much- and for about a year now, I've been dancing and doing yoga. Even though I eat right, my hand does find itself in the cookie jar at least once a month. Since I've started exercising and eating right, I've been doing better in a lot of areas in my life
Still lacking a lot of confidence but I'm trying to focus on how much I've been improving. "Just think Keldi, a year ago, you would wear a tank top over your crop top when you'd dance/do yoga- now you don't" is an example of how I tell myself I'm making progress.
One of my main issues is that I don't like my body that much- and for about a year now, I've been dancing and doing yoga. Even though I eat right, my hand does find itself in the cookie jar at least once a month. Since I've started exercising and eating right, I've been doing better in a lot of areas in my life
Still lacking a lot of confidence but I'm trying to focus on how much I've been improving. "Just think Keldi, a year ago, you would wear a tank top over your crop top when you'd dance/do yoga- now you don't" is an example of how I tell myself I'm making progress.