This week has been hell. Work is a nightmare and the stress is bleeding into the rest of my life. Sleep is awful, my heart rate hit 185bpm, and my heart monitor keeps telling me to "take it easy and rest today" - I can't! Both times I had to leave the house today I had such horrible anxiety and nausea. My anxiety has not been this bad in such a long time!
But this evening was the break I needed. I had no energy to go out, but didn't want to bail. Met my best mate for a glass of wine, where I vented all the work drama, she shared the nonsense going down at her work, and then we went to the theatre to see
Dear Evan Hansen. I went into it completely blind but LOVED IT. I was so impressed with the minimalist set design. And she bought me an ice cream during the intermission.
I don't usually stay up this late on a work night, but absolutely needed to take a shower, and now made a cup of tea to unwind before I try to sleep. I'll be knackered tomorrow but damn it was worth it. I needed a night out. I much prefer an activity to just sitting in the pub all night.
And to top it off, her husband bought her two tickets to see
Dracula in a few months. Asked if I wanted to join her. Can't wait!
