Not feeling well today so I had crackers around 11am, crackers and a little bit of cheese around 3pm, and finally felt okay enough to eat some chicken nuggets and fries for dinner.
Breakfast: Leftover sauerkraut with veggie sausage, and some buttered whole wheat toast and mini veggie sausage links a little later Lunch: Cream cheese bagel with blueberries, a small bowl of mixed green/red/black grapes, and some tortilla chips with salsa and cheese Dinner: Fried rice and veggies (broccoli, water chestnuts, green beans, carrots, and corn) and vegetable potstickers Snacks: Konpeito, peanut butter crackers
Breakfast: Scrambled Eggs, Sausage, Sourdough Bread, and Coffee (with Sugar Free Creamer)
Lunch: A Healthy Choice Frozen food item by the name "GRILLED CHICKEN MARINARA WITH PARMESAN" and some Sugar Free Juice.
Dinner: Sardine Fish in a Can (Goya), Macaroni and Cheese, with some Diet Soda.
Snacks: Some Pork Skins and Hot Cheetos (in small amonuts)
Breakfast: Leftover fried rice and veggies Lunch: Plain instant grits with soy sauce and a couple pieces of buttered whole wheat toast Dinner: Quesadillas with cheese, orange/yellow/green bell peppers, tomatoes, and salsa Snacks: Konpeito
Breakfast: Cream cheese bagel topped with blueberries and a few mini vegetarian sausage links Lunch: Veggie patty sandwich with sauerkraut on whole wheat and a few cream cheese jalapeño poppers Dinner: Rice with orange/yellow/green bell peppers, tomatoes, and lemon juice, and a salad (lettuce, cucumbers, green olives, cheddar cheese, balsamic vinegar) Snack: Konpeito
Breakfast: Leftover rice and veggies and a peanut butter sandwich Lunch: More leftover veggie rice Dinner: Salad (lettuce, cucumbers, black olives, red wine vinegar) and rotini with mozzarella, cheddar, sauerkraut, and sliced vegetarian sausage
Yesterday Breakfast: Muesli and malted wheaties w/ kefir Lunch: Chocolate muffin w/ chocolate protein pudding. Dinner: Beef chilli cheese fries. Then had some grapes and prunes. Afternoon Snack: 2 cookies and a coffee
Today Breakfast: Protein weetabix w/ muesli, milk, and kefir. Lunch: 2 crumpets, one with butter and marmite, the other with cashew butter and jam. Plus a protein yoghurt. Dinner: Japanese chicken curry w/ rice. Plus some grapes and prunes. Afternoon Snack: 2 cookies and a coffee
Breakfast: bagel with avocado and cream cheese Lunch: small sandwiches with lettuce, tomato, cheese, ham, and mayo Snack: mango and coconut pudding Dinner: fried rice with green beans, sausage, chicken, and egg
Breakfast: Protein weetabix w/ muesli, malted wheaties, milk, and kefir. Lunch: Chocolate brownie w/ salted caramel protein yoghurt. Dinner: Cheese and chutney sandwich w/ salt and vinegar crisps, grapes, and prunes. Afternoon Snack: 2 oat raisin cookies + coffee