what position do you sleep in?

how do you sleep?

  • on my side

    Votes: 131 78.4%
  • on my stomach

    Votes: 57 34.1%
  • on my back

    Votes: 40 24.0%
  • other

    Votes: 11 6.6%

  • Total voters
    167
I guess I’m sort of uncommon here then! I always sleep on my back. It’s the position I feel most like actually properly falling asleep. Even if I am extra tired and fall asleep on my side, when I wake up I’ll have moved onto my back during my sleep.
 
A combination of side and back. Originally I was side only but I try to sleep on my back as much as I can as it offers many benefits. Plus I have posture issues and sleeping on my back (with no pillow) helps to straighten the spine and neck). It definitely took some getting used to though and I still switch to my side from time to time.
 
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