if you're not in a good enough place mentally to help others with their problems or listen to others (especially if doing so is making you feel even worse) then definitely let them know that. your health is more important than anything else. I know you're not asking for advice so I don't want to go on, but it really is so important that you look after yourself and help yourself first before you try to help others.
*big hugs* I remember that feeling. That is a terrible feeling, and I’m so sorry that it’s the feeling that is taking over today. My inbox is open, as always.it's so difficult to love someone you can never have. waiting for the day to come, holding out hope for them, but the day never comes. I don't think I could ever love anyone else though. so I'll just keep on waiting
I'm really just over here being an emotional mess today aren't I?