ali.di.magix
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My feet/ankles are absolutely killing me just proves how unfit I am since all that's aggravated them is a lot of walking/standing. I got a new pair of orthotics and work boots so I hope that will help once I get used to them...
welcome to my world. I swear my brain produces the wrong chemicals at the wrong times.The fact that I went to bed early for once and I keep waking up randomly every few hours. I fell asleep at 10 PM, it's a quarter to 4 and I haven't been able to consistently sleep tonight. :/ If it was a little later (say, 6 AM), I would just wake up.
Edit: Fixed some grammar mistakes. Guess I am pretty tired.
yea honestly this is me every single night, I never have nights where I don't wake up at least once. I know it can be annoying. hopefully you can wake up feeling at least somewhat rested.The fact that I went to bed early for once and I keep waking up randomly every few hours. I fell asleep at 10 PM, it's a quarter to 4 and I haven't been able to consistently sleep tonight. :/ If it was a little later (say, 6 AM), I would just wake up.
Edit: Fixed some grammar mistakes. Guess I am pretty tired.
good news is, after tossing around for about 10 min and trying to get cozy, I did end up going back to sleep for about an hour and a half. bad news is, even with that I still have this highly uncomfortable anxious feeling. I guess maybe I should get up and eat something, idk.I'm feeling physically anxious again this morning, and I'm fairly positive I won't be able to go back to sleep even though I still feel tired. I'm actually handling the anxiety pretty well, being gentle with myself (because I know it's involuntary), but oh my goodness it is such an uncomfortable feeling. it's actually pretty awful. it sucks lying in my cozy bed and not actually being able to be cozy because anxiety is making me feel so tense and scared.