I sure do love how five years of constant bullying at school and a toxic relationship have completely damaged my ability to socialize. Every day I have to resist the urge of over apologizing to every person I speak or text to. Don’t even get me started on my fear of abandonment. I always have this voice in the back of my head that says most of my friends and acquaintances will cut all contact with me. Only a few people have actually done that, but it’s still enough to make me paranoid.
I would tell my group of therapists this, but they only ask maintenance questions. By that I mean they only talk about things I can do to handle brain chemical imbalances. Whenever I bring up deeper issues they only give me suggestions to calm down. I want to keep seeing them, but it would be nice if they could actually get at the source of the issue.
I would tell my group of therapists this, but they only ask maintenance questions. By that I mean they only talk about things I can do to handle brain chemical imbalances. Whenever I bring up deeper issues they only give me suggestions to calm down. I want to keep seeing them, but it would be nice if they could actually get at the source of the issue.