I keep having anxiety lately that only goes away if I successfully distract myself enough but the moment my mind starts wandering again I'm at risk of remembering why I have anxiety. There are also some things that can cause me to remember, such as finding the topic by accident. I'm worried this might take a while (days? weeks?) to go away.
On the bright side, I am somehow feeling better after typing this. I wonder how long that will last, though.
On the bright side, I am somehow feeling better after typing this. I wonder how long that will last, though.