Going through a pretty bad depressive episode at the minute.. filled with anxiety and self doubt and just general feelings of sadness. I can always tell when it happens because my sense of cleanliness just goes out of the window. I change my bedding every Wednesday and it’s Friday night and I’ve still not done it. There’s crap everywhere but I just can’t bring myself to touch it. I also have so much work to do but no idea how to even start, I can barely concentrate. Also the usual ways I distract myself (gaming, watching YouTube/twitch) just isn’t really interesting me and I’ve been lying staring into space and disassociating for hours. Just having a bit of a rough time at the minute.