Breakfast: English breakfast tea ; Strawberry protein oats with peanut butter, banana, granola, frozen berries, and Greek yoghurt.
Snack: Snickers ice cream bar + protein chocolate mousse
Dinner: Vegan chicken fajita with spinach and Greek yoghurt ; an apple, a nectarine, and some dried apricots.
Afternoon Snack: 3 biscuits + coffee
Snack: Snickers ice cream bar + protein chocolate mousse
Dinner: Vegan chicken fajita with spinach and Greek yoghurt ; an apple, a nectarine, and some dried apricots.
Afternoon Snack: 3 biscuits + coffee