currently at the doctor’s and i am,, anxious lol. i desperately needed this appointment, but i don’t even know how to voice what all is wrong with me in a way that makes sense, which is making me anxious. this is also my first time seeing this particular doctor, so that’s making me anxious as well. she seemed nice enough over the phone, but that doesn’t mean she’ll be able to help me.
edit: not someone playing “baby shark” right now.![]()
Good luck, Xara!! Seeing the doctors always makes me feel nervous, even worse when it's a new doctor. Do you think you might be able to like... write out a list of what you want to mention in the notes on your phone? Then you can look at that maybe. Doesn't have to be super in depth but be like
-mental health
-periods
-dizziness
Etc etc. I dunno why you're there but!! That helps my dad since he's often really sore by the time he gets into the doctor it's hard to remember everything he's supposed to be saying, so we make a little checklist when he goes.
I hope everything goes well

