I like the room to be darkish, though I keep my bedroom doors cracked open to let in a bit of light and so my cats can come and go as they please overnight. I always fall asleep on my left side with a pillow tucked between my knees, but I usually roll onto my stomach during the night and tuck my left knee under my left armpit, with both hands under the pillow and my head pointing left. It probably looks about as awkward as it sounds. I occasionally use an overhead fan in the summer and a humidifier in the winter, though the white noise isn't a necessity for me.
I have a queen-size bed and I sleep on the right side.
I have a queen-size bed and I sleep on the right side.
