xSuperMario64x
love of my life 💙💜
so I've been cleaning and reorganizing and keeping myself very busy for the last 3-4 days. I know it's something that needed to be done, but truthfully, cleaning is something that I do compulsively when I'm stressed. and because of that, because I've cleaned so much over the last few days, now I'm feeling really tired and kind of lethargic (I was already kinda starting to feel that way yesterday).
my problem is that my OCD mind doesn't know when to catch a break. I'm feeling exhausted and I really think I need to take a day to relax, but I also have that itch to go and scrub tiles and mop floors and go through the hoard of food that's gone bad in the kitchen fridge. like I can't relax knowing that this stuff needs to be done, but I really need to take a break for at least a day. it's that incessant feeling of guilt.
I guess part of me is also worried that I might lose my steam if I stop, then I won't be able to get myself to clean at all. maybe I can do a little bit today, like just wash the dishes and clean the hall bathroom sink and that's it. but I need to be careful to not let it turn into a 4-hour episode of me deep cleaning.
perhaps today would be a good day for some affirmations.
my problem is that my OCD mind doesn't know when to catch a break. I'm feeling exhausted and I really think I need to take a day to relax, but I also have that itch to go and scrub tiles and mop floors and go through the hoard of food that's gone bad in the kitchen fridge. like I can't relax knowing that this stuff needs to be done, but I really need to take a break for at least a day. it's that incessant feeling of guilt.
I guess part of me is also worried that I might lose my steam if I stop, then I won't be able to get myself to clean at all. maybe I can do a little bit today, like just wash the dishes and clean the hall bathroom sink and that's it. but I need to be careful to not let it turn into a 4-hour episode of me deep cleaning.
perhaps today would be a good day for some affirmations.