Spoke to the doctor this morning and my physiotherapy referral is finally underway!
I also reached out to a personal trainer at a local gym who specialises in injury prevention and rehabilitation. I've got a meeting with him on Monday to discuss a fitness plan and I'm super excited. I gave-up working out (except bouldering) after suffering an injury five years ago that's left me with a chronic health condition, but it's something I loved and I'm itching to get back into it. I want to be sure I go about it safely though so I'm glad to have found someone who is willing to work with me.
My partner and I saw a regional take on The Merry Wives of Windsor this evening. It was absolutely hilarious. It was an outdoor performance and it was the longest I've been out of the house in days.
I've been struggling with eating since getting out of the hospital - mostly living on meal replacement shakes. But I left the play craving pizza so picked one up on the way home and devoured two-thirds of it in ten minutes.
Had fun engaging in one of our shared hobbies with my partner when we got back.
I also reached out to a personal trainer at a local gym who specialises in injury prevention and rehabilitation. I've got a meeting with him on Monday to discuss a fitness plan and I'm super excited. I gave-up working out (except bouldering) after suffering an injury five years ago that's left me with a chronic health condition, but it's something I loved and I'm itching to get back into it. I want to be sure I go about it safely though so I'm glad to have found someone who is willing to work with me.

My partner and I saw a regional take on The Merry Wives of Windsor this evening. It was absolutely hilarious. It was an outdoor performance and it was the longest I've been out of the house in days.
I've been struggling with eating since getting out of the hospital - mostly living on meal replacement shakes. But I left the play craving pizza so picked one up on the way home and devoured two-thirds of it in ten minutes.

Had fun engaging in one of our shared hobbies with my partner when we got back.
