i feel violently ill out of nowhere. this keeps happening, and i don't know if it's stress-related or something else, but as someone with emetophobia, it's god awful, and all i end up doing is crying lmao. i just slept for, like, 10 hours (although it was a super restless night), so i'm not tired enough to try and sleep it off, painkillers never seem to work, and neither does eating/drinking. idk what's wrong with me, i was perfectly fine until yesterday evening, and then all of a sudden i was horribly nauseous with a headache, vertigo and stomach pain, and it's carried over into today. (i can't remember if i took my meds yesterday, since i napped right after work, so i thought it might be that, but i did take today's a few hours ago, and i still feel like crap, so idk.) i can't even stand up out of bed without feeling like i'm going to be sick, let alone get to my desk and work on today's prompt. i hate this. how am i supposed to go to work tomorrow-