Patisserie
Senior Member
Thanks so much for your reply, I'm hopefully coming to the end of this particular patch now, and I hope it doesn't flare up again whatever it is.
Once when I had it particularly bad I did try to Google how I felt, and I found the same sort of thing you did, but yeah nothing I've found is exactly the same as what I experience.
I think it's triggered by different things each time, I think sometimes it's when I'm left to my own devices for too long I tend to overthink stuff and I can sort of spiral into questions upon questions, and the end result is me looking at the world upside down, everything kind of seems off including myself, like I'm not myself anymore. It is pretty scary. Other times it just happens out of the blue like a sudden feeling just comes over me.
If I get to see someone about it, I'll definitely update here if I get some kind of diagnosis, however that probably won't be for a while
Growing up I had a really controlling family. I wasn't really aware of it at the time. It was just the norm for me. As I got older I had come to realize that I lacked empathy nor felt guilt. In one of my early relationships I broke up with my boyfriend. He started to cry! I was in complete disbelief... I'd never seen a man cry and it was a forbidden thing in my upbringing. I felt in that moment as if somebody had flipped a switch and I could suddenly feel empathy, guilt, and a much deeper range of emotions. I think I cried at like every little emotional thing around me lol. TV shows, movies, books, would have me sobbing at random. This went on for like 2yrs. I spent that time trying to understand why? An apologizing to many friends for my insensitive behaviors as a teenager. I was determined not to let my family control me anymore. I didn't want to be a puppet. However, I didn't know how to live any other way. I wasn't aware of this until just few years ago... I removed the control my family had on me and gave it to my friends or boyfriend. They were making all of my decisions for me. I was unintentionally giving them the burden of making up my decisions or my opinions. Because, all I had ever known was my puppet upbringing. Once I realized that I was blown away! Who was I? What choices in my life had actually been mine? Do I really like these things? Clothes? Music? Literally every aspect of my life I'm now looking back.... I have to scrutinize and re-examine my thoughts, feelings, and decisions. I have to make sure I'm aware and not burden friends etc into making me their puppet. Sometimes when I think about these things I get nauseous and disgusted with myself. ☹ I mean who am I? I don't like who I was before. But, that was a version of me that was created by others choices and opinions. I try to take it 1 day at a time. Be proud of the decisions that I make regardless of bad or good. Because they were mine. Mostly I'm sad sometimes angry for all the years I'd lost to figure out me. I'm not sure if this helps. I truly hope it does. Because I know that feeling of not knowing who I am. That feeling of who is/was this person. I'm also scared of who I may become. Will I like that person? I hope so.... Sorry for the long rant.