ali.di.magix
🌟💫🌟💫
My job is seriously making me depressed lol. Between staff being a pain in the butt and the department being in the
financially, it’s just draining.
![Pile of poo :poop: 💩](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f4a9.png)
Update: had a meltdown and cried to one of my coworkers. Unfortunately I don’t feel any better. I just want this day to be overMy job is seriously making me depressed lol. Between staff being a pain in the butt and the department being in thefinancially, it’s just draining.
A lot of jobs just aren't getting with the times. This might not be what you want to hear, but if it gets to be too much for you, you always have the choice to leave and find another place of work. Your health, both physically and mentally are more important than a job that just sees most of us as an expendable number.My job is seriously making me depressed lol. Between staff being a pain in the butt and the department being in thefinancially, it’s just draining.
7cupsI feel like I desperately need some help but I have no one to turn to![]()
I appreciate this so much7cups
Bliss
The Trevor Project
Find a Therapist
Here are some free/affordable or useful options that may have some people who can help, refer you to help, or even point you in the right direction. If your local healthcare provides it, try calling a mental health hotline. Your doctor would be a great idea too if you can.
If all else fails or you need to be in a better mindset now, here are some other options:
Yoga for Anxiety
I really like yoga and it helps me calm down, theres other people too this is just my favorite lady. She also does mediation if yoga's not your thing.
8 Things You Can Do To Improve Your Mental Health
Everyone loves a good psych2go video, this could be of some help but its not a replacement for professional help or medication.
Check and see if your state/region/country has any other mental health resources that could be of use.
If you're ever in a severe mental health crisis that might involve dark thoughts, call 988 immediately. Your life is worth it.
Hopefully this doesn't seem unsolicited, holidays can be really hard for me because of reasons involving the paragraph above and I genuinely just want to make sure nobody suffers.
Drink some water, allow yourself to smile, and hope things will be okay. You matter here on the forums and everywhere else more than you know.
That is such a heartbreaking and difficult situation. I'm sorry you have to go through thisI appreciate this so muchit feels nice to know that there are people who care
I actually just talked to my therapist earlier today abt what's been going on. long story short I need to get myself and my mom out of this house. we have barely any money for food and yet my dad makes too much to qualify for food stamps. we're behind on bills yet he somehow has thousand of dollars to spend on useless stuff. not to mention he's very verbally/emotionally abusive to me and my mom. I really feel like I'm just stuck here and there's no help for me or my mom (we're both disabled so we can't work enough to self-sustain). I'm tired of not having any money for important things. I'm also tired of being terrified every day bc the mere presence of my dad in the house makes my anxiety so bad. I feel absolutely hopeless and I'm honestly miserable. I just want to get out of here, to live somewhere where I don't have to deal with someone who is lazy/gross and complains nonstop and makes us feel like failures. idk what to do.
I appreciate this so muchit feels nice to know that there are people who care
I actually just talked to my therapist earlier today abt what's been going on. long story short I need to get myself and my mom out of this house. we have barely any money for food and yet my dad makes too much to qualify for food stamps. we're behind on bills yet he somehow has thousand of dollars to spend on useless stuff. not to mention he's very verbally/emotionally abusive to me and my mom. I really feel like I'm just stuck here and there's no help for me or my mom (we're both disabled so we can't work enough to self-sustain). I'm tired of not having any money for important things. I'm also tired of being terrified every day bc the mere presence of my dad in the house makes my anxiety so bad. I feel absolutely hopeless and I'm honestly miserable. I just want to get out of here, to live somewhere where I don't have to deal with someone who is lazy/gross and complains nonstop and makes us feel like failures. idk what to do.